How To Fit Fitness Around Your Work
In the second part of our two-blog series, Insure4Sport interviewed four fitness professionals to get their top tips on fitting exercise around work.
Have you thought about exercising in the great outdoors?
Indoor fitness classes have become incredibly popular over recent years, in particular with people who have trouble squeezing long workout sessions into their daily routine. Sessions such as body pump, spinning, Zumba and Boxercise remain all the rage with those looking to get fit, relieve stress and improve their strength. And despite the poor spring…
